Throughout school, work and even now, at University, the number one question that I get asked all the time is:
How is your skin so perfect?! I'd never really put a lot of effort and time into my skincare routine, which shows that looking after your skin is much easier than you think! So, I thought I'd answer this question with my Top 4 tips, that have saved me all through my years, to keep your skin looking flawless and fresh!
ONE | Wash Away
For as long as I can remember, I have washed my face - not with fancy products but simply with a flannel and warm water - both morning and night, everyday and I genuinely believe this has really helped my skin be (and stay) in the condition it is! While you sleep, your skin becomes dirty and oily from sweat and dead skin etc. and to think about waking up and not washing that off really puts into perspective how bad simply not washing your face can be in the long term for building up dirt and bacteria on your skin! And then think about at the end of the day, all the dirt that will have built up on your skin! Getting in the habit of washing your face twice a day will really help keep your skin clean, which in turn will help to keep your skin clear.
TWO | Take the Day Off
By this I mean, never forgot to take off all your makeup before getting into bed! After a long day or night out (even I am guilty of sometimes!) it can be very easy to worry about your makeup in the morning, but this can be very bad for your skin, as the pores become clogged and the skin suffocated while it tries to repair itself overnight! The bacteria from your face, that has built up over the day, as well as the ingredients in the products not only dry out your skin and clog pores but also make your skin much more blemish prone. This point follows up the last on the importance of having a fresh face for when you're asleep! So ditch the day-old makeup that's masking your skin from any goodness and pack on the moisturiser to leave your skin healthy and healed in the morning!
THREE | Forget Foundation
People are extremely surprised when I reveal to them I have never worn foundation; I am, though, proud of this and hold my skin's current condition to the treatment it received through my teenage years, as well as now. As difficult as it may be, foundation is not good for your skin, and the sooner you ditch it, the sooner your skin will thank you! Drying and pore-suffocating, foundation sits on top of your skin along with dirt from your fingers/brushes when you apply it and the sweat from throughout the day. Particularly through teenage years, although hiding spots, foundation really makes them worse by building up oil and not allowing them to heal. I know many people who have really benefitted from embracing their skin for how it is and letting it breathe. Your skin is constantly ridding old skin cells, so why leave these trapped under a layer of makeup? Choosing against foundation is the best decision for my skin I ever made and, as scary as that first step might be, drive yourself with all the positives and the result, to help motivate you to put that bottle down! Being comfortable in your skin isn't an overnight process, so of course introduce BB creams or concealers in the meantime to help build up that confidence to strip your skin bare! Give your skin the space it needs to develop and heal and, before long, you might not even want to wear foundation!
FOUR | Stay Hydrated
Water is a key part in not only making you feel great, but look great too! When you are dehydrated, your skin looks dull and feels dry and lifeless. As many 'glowing primers' as you try, nothing will make you look as healthy as drinking the right amount of water a day! Try to drink 6-8 cups (or in the region of 1.5L) to help your skin look plump and bright. Hydration is important for keeping your body awake and banishing tiredness throughout the day, so drinking water will help your skin look glowing and fade the dark circles under your eyes to help you not only feel, but look more awake. What's more, drinking water (teamed with a healthy diet) will mean less fat and sugar put into your body, for example through fizzy drinks or alcohol, which will make your skin less spotty from all the unhealthy oils that build up in your body. I have only in the last few years been able to manage and consume the right amount of water each day and my skin has only got better since I made this change. Honestly, there is no wrong you can do with this step and it's as easy as filling a bottle and taking it everywhere you go, or setting a reminder on your phone!
These are the tips that I believe can help you, as much as they helped me! I believe they are relatively easy, all being free of expensive products, just in need of perseverance! Of course, nothing happens overnight so be patient, see if there are any other life adjustments you can make (like exercise or dietary changes) and you'll be glowing soon enough!
~ Becca ~